Anxiety in children can affect how they think, feel and behave, often showing itself through emotional distress, physical symptoms and changes in behaviour. Understanding the signs of anxiety and recognising the role of the brain's threat-response system can help parents, carers and educators respond with greater empathy and support.

Therapeutic Art is more than just painting or drawing. It is a process that uses creative activities to help people connect with their feelings, reduce stress, and improve overall well-being.

Discover how creativity supports emotional wellbeing. Explore five ways therapeutic art helps release emotions and restore calm with Yeşim Guner.