Coaching & Mentoring
Coaching (19+) or Mentoring (7-19 years) is a structured, goal-oriented, confidential process that helps individuals on a 1-to-1 basis, to achieve specific personal or professional outcomes.​
Who Is This For?
Coaching and mentoring are for anyone who wants support, clarity, and motivation to reach their goals. Whether you’re a young person (7–19) needing guidance and encouragement as you navigate school, relationships, or future choices, or an adult (19+) aiming to unlock your potential, overcome challenges, or progress in your career, this process is tailored to you.
If you feel stuck, want to grow, or simply need someone to help you think differently and move forward with confidence, coaching or mentoring can provide the structure and support you need.
How will it help me?
This programme is a collaborative partnership between a Coach or Mentor (in this case, a Chartered Occupational Psychologist) and the client.
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The Coach/Mentor supports the client by:
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Facilitating growth, learning, and meaningful change
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Challenging fixed mindsets and encouraging new perspectives
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Helping the client develop strategies and insights rather than providing ready-made solutions
Here is what Coaching or Mentoring with us involves:
This is a personalised programme, with every session tailored to you.
We begin with an initial 90-minute Assessment session - an essential foundation for your 12-week Coaching OR Mentoring journey.​
​The assessment helps us to:
1. Understand your background, emotional challenges, and current goals
2. Identify whether Coaching is the most appropriate support for you?
3. Tailor the Coaching/Mentoring sessions to what you need most right now
4. Create a safe Coaching/Mentoring framework to ensure meaningful progress. It also gives you the space to ask questions, explore your expectations and build a sense of trust and comfort before commencing on this life-changing journey.
PRICES
90-minute Assessment session £180
One-to-One Sessions are £80 per week
Interested in our coaching and mentoring? Send us a message to receive a call back.