Therapeutic Art Sessions
"SELF-CONFIDENCE" Vs "SELF-DOUBT"
At NYM we support clients to become much more self-confident (greatly improved self-esteem), on completion of the 12-week programme, which in turn, builds better resilience during adverse situations.
Confidence is believing in yourself & having the willingness to work hard towards achieving your goals, even when faced with obstacles.
One definition of confidence is “the ability to take appropriate and effective action, however challenging it may feel at the time”
(Rob Yeung, 2008).
Therapeutic Art Session
"improving relationships"
These 1:1 sessions focus on improving interpersonal relationships for clients who face challenges on a regular basis, whether on a personal or professional level.
Clients emotional well-being, as well as their personal and professional development were discussed. coping strategies during challenging times and identifying SMART goals and tools to improve communication skills in times of adversity were tackled in a creative manner.
