Therapeutic Art & Coaching Programme - 14-30 Year Olds
A one-to-one therapeutic art programme for 14 -30 year olds, supported with coaching from a Chartered Psychologist Yesim Guner. NEET Participants (Not in Education, Employment, or Training) 19th & 21st May 2026.
Time & Location
19 May 2026, 11:00 – 13:00
N9 0HY, North Square, London N9 0HY, UK
About the event
FREE THERAPEUTIC ART WORKSHOPS
At Navigate Your Mind, the Therapeutic Art programme led by Yeşim (a Chartered Psychologist) is a specialised creative intervention designed specifically for young people and adults aged 14 to 30.
Unlike a traditional art class that teaches technique, these sessions use creative expression as a medium for psychological exploration and emotional healing. If you are aged between 14-30 years old, residing in the London Borough of Enfield and are currently NEET (not in employment, education or training) then these two workshops are completely FREE for you.
What the Sessions Cover
Emotional Regulation: Using art as a mindful practice to lower cortisol levels, reduce anxiety, and process trauma in a safe, controlled way.
Self-Discovery: Helping you identify "hidden" strengths and gaining a clearer sense of self-identity during pivotal years of personal growth.